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DON'T FORGET THIS: Access your Leadership Conference 2021 Program

Strategies to Fight Burnout

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About this breakout session

IMPORTANT: Available for live in-person viewing (separate ticket) and replay viewing only (full conference ticket). Not available for live virtual viewing (three-session and six-session tickets). To learn more about the in-person sessions, click here!

Session Resources:


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We created a resource page for our attendees to refer to after each discussion, which will be updated frequently throughout the conference! Please click here to visit the Resources page.

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Session Description: The new remote work environment has created flexibility, but it has also eliminated the boundary between work and personal life. Work-life imbalance has left many feeling burned out, overwhelmed and stressed. During this session, learn strategies for a more sustainable routine so you can get your time, energy and priorities in sync.

  • Ron Mizutani, President & CEO, PBS Hawaiʻi
  • Dr. Dana Arakawa, Organizational Psychologist and Founder, thrive808
  • Tricia Fujikawa Lee, Senior Vice President and Division Manager, Corporate Compliance Division, First Hawaiian Bank
  • Dr. Jeffrey Stern, Assistant Professor, Hawaii School of Professional Psychology, Chaminade University
  • Yunji de Nies, Journalist

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